Making a fresh start this spring? Are you thinking about giving your home — more specifically, your bedroom — a good clean? Not only can it feel satisfying doing a deep clean, but it can also do wonders for your sleep!

 

 

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Posted by Phil Lawlor | Sleep Expert at Dormeo

 

16 November 2021

The Slumber Club Blog

Meditation and Sleep: A Connection Explained

Meditation and Sleep: A Connection Explained

The fascinating connection between sleep and meditation is a topic that has intrigued many curious minds, and rightfully so!
How to Update your Bedroom for the Summer

How to Update your Bedroom for the Summer

Summer is incoming! It's a great time to make your bedroom summer ready by making a few changes to your bedroom.
101 Crazy Sleep Facts You Might Not Know (Part 3)

101 Crazy Sleep Facts You Might Not Know (Part 3)

Prepare for more mind-blowing sleep facts in part three of our 101 Crazy Sleep Facts About Sleep You Might Not Know series!
Sleeping on Hot Nights - The Help You Need

Sleeping on Hot Nights - The Help You Need

Hot summer nights and a good night's sleep generally don't mix. We have put together some helpful information to help you beat those sweaty nights!
The Surprising Hazards of Napping: Debunking the Myths

The Surprising Hazards of Napping: Debunking the Myths

We've all experienced that refreshing feeling after a power nap - that mini escape from the demands of the day. But could it be dangerous?
Sleep Tips For New Fathers

Sleep Tips For New Fathers

A good-to-know list of tips to ensure decent shut-eye for new fathers.
Style Guide: The Large Bedroom

Style Guide: The Large Bedroom

So much bedroom space you don't know what to do with it? Have no fear, the Dormeo Large Bedroom Style Guide is here!
101 Crazy Sleep Facts You Might Not Know (Part 2)

101 Crazy Sleep Facts You Might Not Know (Part 2)

Part 2 of our "101 Crazy Facts About Sleep You Might Not Know" series!
Sleep Tips For NHS Workers

Sleep Tips For NHS Workers

Working in healthcare and decent sleep don't mix. Here are some tips on getting that well-deserved shut eye.