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The Slumber Club

Is a Hot Drink Secret to Good Sleep?
As we go into the darkness of winter, a hot drink could be all you need for a cosy sleep.
Sleep better with a hot drink
5 Tips for Getting Healthy Sleep at University
Lectures and countless social events means it can be tough to find a minute to yourself to stop and relax. We have 5 tips to help!
Sleep healthy at uni!
Style Guide: Redecorating on a budget
Is it time to breathe new life into your bedroom without breaking the bank? Dormeo has the best ideas for redecorating on a budget!
Redecorate on a budget!
Seven Serious Sleep Deprivation Side Effects
Sleep deprivation does more than just make you cranky, read here to find out exactly what could happen
What are the side effects?
How much sleep do you need to stay healthy?
Sleep is vital to a balanced and healthy lifestyle. But exactly how much sleep do you need?
How much sleep is needed?
Dormeo's Ultimate Sleep Playlist
Your new, best bedtime ally. Informed by science, our Ultimate Sleep Playlist has been expertly curated to help you slip into slumber.
Discover our Ultimate Sleep Playlist