Phil Lawlor | Sleep Expert at Dormeo
Style Guide: The Guest Bedroom
Having people stay over and embarrassed about your guest room? You won't be if you follow these tips.
Dry January & Your Sleep
Did you experience improved sleep and a feeling of improved overall well-being during Dry January? Discover what may have happened to you during the booze-free month.
Sleep Deprivation after 12, 24, 36, and 48 hours
Sleep deprivation has a massive impact on you after 12, 24, 36, and 48 hours. Find out exactly how here.
The Bad Sleep Habits You Need to Kick in the New Year
It's nearly the new year and it is a perfect time to kick those bad sleep habits!
Rejuvenation in the New Year
Welcome the New Year with renewed energy! Experience the rejuvenation of yourself and your sleep.
How Not to Buy a Mattress - 8 Top Tips
Skipping research, ignoring return policies, impulsivity - things to avoid when mattress shopping for quality sleep during this sales period.
How to Sleep Well This Christmas Regardless of Age
Christmas is a time for family and joy, but it's influence on sleep is dramatic. Here we see how each age demographic could deal with it.
Be Careful with Your Christmas Cheer
Amidst festivities, moderation matters. Embrace merriment wisely, safeguarding celebrations from the perils of overindulgence.
Flu Season, COVID and How Sleep is Your Ally
Discover how sleep becomes your strongest ally during flu season and through COVID challenges.
Friday 24th November 2023 - Black Friday
To coincide with Dormeo's Black Tag sale event, we take a look into Black Friday and discover the history of this iconic shopping day.