Sleep Inspiration
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5 Autumn Activities [That Won't Break the Bank]
Discover five autumnal budget-friendly ideas for keeping the kids entertained this October half term.
Uni Room Décor: Styling Your Student Digs
Discover our top decorating tips to making your new student digs a home-from-home.
World Book Day
The 3rd of March is World Book Day! Reading at bedtime is incredibly beneficial for a host of reasons. Read here for some information.
How much rest for success? 10 leader's sleep habits compared
Everyone sleeps. Even Presidents, pop stars and leaders of business. But how much sleep do they actually have?
5 books you need to read to revolutionise your sleep
Around three-quarters of us (74%) don't get the minimum seven hours for healthy rest. To help, we have put a list together of great books to help you sleep better.
Best Bedtime Stories for Kids of All Ages
Reading stories to your children has many benefits beyond getting them to sleep.
Can Chocolate Disturb Your Sleep?
With Easter comes the flood of chocolate eggs, but how badly does the chocolate disturb your sleep?
British Summer Time Facts
Summer has arrived! We all know it's hot but what do you know about the British Summer time and the changing of the clocks?
Feng Shui for Bedrooms by Carla Miles-Robinson
Organising your furniture to help purify the energy in your bedroom? We'll try anything if it means we sleep well!